Caffeine Makes Me Tired - Is There Something Wrong With Me?
Coffee is one of the most widely consumed stimulants in the world, next to herbal teas. People turn to the drink for increased alertness,...
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Intramed Healthcare
- Oct 14, 2022
- 3 min
GOLDEN RULES OF AYURVEDIC DIETETICS
Ahara—or food in Ayurveda—is one of the three pillars, which maintain life. How, when, and what we eat, are equally important. Ayurveda...
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Intramed Healthcare
- Oct 7, 2022
- 3 min
Flu: Six things you can do to support your resistance to disease
A healthy lifestyle offers many benefits, including helping to prevent heart disease, type 2 diabetes, obesity, and other chronic...
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Intramed Healthcare
- Sep 21, 2022
- 2 min
What Benefits Ashwagandha Can Bring to Your Sexual Wellness
Ashwagandha is an ancient medicinal herb that has been used for over 3000 years as medicine. Ashwagandha is majorly found in India, Asia,...
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