Caffeine Makes Me Tired - Is There Something Wrong With Me?
Coffee is one of the most widely consumed stimulants in the world, next to herbal teas. People turn to the drink for increased alertness,...
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Intramed Healthcare
- Oct 14
- 3 min
GOLDEN RULES OF AYURVEDIC DIETETICS
Ahara—or food in Ayurveda—is one of the three pillars, which maintain life. How, when, and what we eat, are equally important. Ayurveda...
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Intramed Healthcare
- Oct 7
- 3 min
Flu: Six things you can do to support your resistance to disease
A healthy lifestyle offers many benefits, including helping to prevent heart disease, type 2 diabetes, obesity, and other chronic...
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Intramed Healthcare
- Sep 21
- 2 min
What Benefits Ashwagandha Can Bring to Your Sexual Wellness
Ashwagandha is an ancient medicinal herb that has been used for over 3000 years as medicine. Ashwagandha is majorly found in India, Asia,...
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Intramed Healthcare
- Sep 21
- 2 min
Ashwagandha for Alzheimer's Disease
Alzheimer’s disease is the most common type of dementia where the patient, usually above 65, progressively loses memory and has behavior...
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Intramed Healthcare
- Sep 5
- 2 min
Ashwagandha - A mighty herb for your health
Ayurveda, which is the ancient Indian system of medicine and healing that has been used for over five thousand years, mentions...
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Intramed Healthcare
- Jul 28
- 2 min
What Is Viral Hepatitis?
Viral hepatitis is a major public health threat with an estimated 296 million people living with chronic hepatitis B and 58 million...
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Intramed Healthcare
- Apr 18
- 3 min
Depression and Why You Should Seek Treatment for It
What is Depression? Depression is a common illness, and around 5% of the world’s population suffers from it. Though often misunderstood...
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Intramed Healthcare
- Apr 13
- 3 min
Do Ayurvedic Principles Help Boost Your Body's Immunity?
What is Immunity? Immunity is the immune system's response or the body’s ability to defend itself against microbes and other foreign...
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Intramed Healthcare
- Apr 13
- 3 min
Habits That Can Damage Your Heart
Our heart beats continuously throughout our life, without taking a break even when we sleep or rest. Despite this fact, you will be...
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Intramed Healthcare
- Apr 13
- 3 min
Effective Ways to Prevent and Manage Diabetes
The choices we make daily– from food and workouts to the amount of time we spend in front of our laptop screens, everything affects our...
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Intramed Healthcare
- Apr 13
- 3 min
Calcium - Not just for Bones but for other parts of the Body too.
Introduction Calcium is an essential mineral needed for our body to function normally. However, when this mineral is mentioned, we often...
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Intramed Healthcare
- Apr 8
- 2 min
Arjuna- The Hero Herb Your Heart Needs
The Arjuna Tree [Terminalia Arjun] commonly known as Arjuna is a widely grown tree in India. This rose-colored tree bark is a prominent...
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Intramed Healthcare
- Apr 8
- 2 min
Diabetes Diet – What to eat and what to avoid, to manage diabetes well.
Diabetes Mellitus is a condition that is more commonly known as simply diabetes. It’s when your pancreas doesn’t produce enough insulin...
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Intramed Healthcare
- Apr 8
- 2 min
Bhringraj – Mother Nature’s Secret to Healthy Hair and Liver.
Bhringraj [Eclipta prostrata] also known as Kesharaj or “King of the Hair” is a very popular Ayurvedic herb known for its capability to...
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Intramed Healthcare
- Apr 7
- 2 min
Triphala – Power of Three for Your Body and Beauty
Triphala(Sanskrit: tri= “Three”, phala= “Fruits”) is a very powerful ayurvedic herbal formulation as it consists of all the qualities of...
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Intramed Healthcare
- Apr 7
- 3 min
Understanding the Importance of Heart Health
Our body functions due to an interplay between all the organs, many of which like the heart, brain, liver, kidneys, etc., are considered...
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Intramed Healthcare
- Apr 7
- 2 min
Guduchi – One Herb, Many Perks
Guduchi, one of the most praised herbs in Ayurveda, is considered an effective treatment for a wide range of diseases – everything from...
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Intramed Healthcare
- Apr 7
- 3 min
Stand-Up for your Heart!
If you find yourself planted behind a desk or stuck in the car for much of your day, you’re not alone. Thanks to the convenience of...
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Intramed Healthcare
- Apr 7
- 2 min
4 Million People in India are Suffering from Alzheimer’s Disease!
Every 3 seconds someone is getting affected by Alzheimer’s Disease in the world. Alzheimer’s disease is a brain disorder that occurs...
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